In 100 g (Grams) of Puddings, coconut cream, dry mix, regular, prepared with whole milk there is 0.81 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Puddings, coconut cream, dry mix, regular, prepared with whole milk.

Oil, sunflower, high oleic (70% and over)	82.63 g	82.63%
Oil, hazelnut	77.8 g	77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.837 g	74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, industrial, canola, high oleic	71.775 g	71.78%
Oil, olive, salad or cooking	71.269 g	71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	70.967 g	70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	70.081 g	70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.97 g	69.97%
Oil, almond	69.4 g	69.4%
Oil, avocado	67.889 g	67.89%
Oil, canola	61.744 g	61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.125 g	61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.754 g	60.75%
Oil, industrial, canola for salads, woks and light frying	59.782 g	59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.477 g	59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	59.02 g	59.02%
Oil, apricot kernel	58.5 g	58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed	58 g	58%
Oil, corn and canola	57.142 g	57.14%

Puddings, coconut cream, dry mix, regular, prepared with whole milk

Puddings, coconut cream, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk are listed below.

Water	74.6 g	74.6%
Energy (calorie)	114 kcal
Energy (joule)	477 kJ
Protein	3 g	3%
Total lipid (fat)	3.8 g	3.8%
Ash	1 g	1%
Carbohydrate, by difference	17.7 g	17.7%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	111 mg	0.11%
Iron, Fe	0.2 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	88 mg	0.09%
Potassium, K	157 mg	0.16%
Sodium, Na	162 mg	0.16%
Zinc, Zn	0.36 mg
Copper, Cu	0.027 mg
Manganese, Mn	0.037 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.032 mg

Nutrients in Puddings, coconut cream, dry mix, regular, prepared with whole milk